Weigh In record (no journal entry) for 05 July 2022
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85.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.41g | Prot: 97.08g | Carbs: 81.65g.
Breakfast: Energy Diet Ваниль. Lunch: Огурец (с Кожурой), Помидоры, Петелинка Куриные Сердечки Вареные. Dinner: Energy Diet Кофе, Energy Diet Ваниль. Snacks/Other: Energy Diet Капучино, Energy Diet Ваниль, Energy Diet Ваниль. more...
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Losing 3.5 kg a Week
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