Weigh In record (no journal entry) for 26 August 2014
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103.9 kg
Lost so far: 2.3 kg.
Still to go: 33.6 kg.
Diet followed: Poorly.
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1098 kcal
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Fat: 21.88g | Prot: 44.60g | Carbs: 184.58g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Whole Milk, Coffee (Brewed From Grounds). Lunch: Subway 12" Turkey Breast, Frito-Lay Baked Potato Chips. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar, Bananas. more...
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Gaining 0.1 kg a Week
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