Weigh In record (no journal entry) for 26 August 2014
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 62.85g | Prot: 66.55g | Carbs: 116.86g.
Breakfast: Bacon. Lunch: Skyline Chili 5-Way Chili Spaghetti (Small), Skyline Chili Bowl of Crackers. Dinner: Wendy's Crispy Chicken Sandwich, Colby Jack Cheese, Mozzarella Cheese (Whole Milk), Healthy Choice Fiesta Chicken, Sour Cream. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 1.3 kg a Week
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