Weigh In record (no journal entry) for 04 July 2022
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147.0 kg
Lost so far: 2.0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 66.50g | Prot: 47.00g | Carbs: 181.00g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Corn Dog. Dinner: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Snacks/Other: Ben & Jerry's Change Is Brewing, Ritz Fresh Stacks, Field Roast Chao Vegan Cheese, Simple Truth Plant Based Ham Style Deli Slices. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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