angelafaith42's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
131.8 kg Lost so far: 1.1 kg.    Still to go: 57.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
2285 kcal Fat: 122.12g | Prot: 129.48g | Carbs: 168.41g.   Breakfast: Jimmy Dean Breakfast Bowl, Jimmy Dean Delights Egg’Wich Broccoli & Cheese. Second Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Skippy Creamy Peanut Butter. Lunch: Roast Beef, Margherita Genoa Salami, Sargento Mild Cheddar Slices, Celery , Hyvee Slider White Rolls. Dinner: Homemade Ranch, Earthbound Farm Organic Spring Mix, Chicken Breast, Member's Mark Mashed Potatoes . Snacks/Other: Skinny Pop Popcorn. more...
4480 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.6 kg a Week

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angelafaith42's Weight History


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