Weigh In record (no journal entry) for 04 July 2022
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 117.21g | Prot: 98.42g | Carbs: 170.27g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Milbona Griego Natural, Champiñones, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Broquil. Dinner: Hacendado Yogur Bifidus Natural , Pan Integral, Tomates Rojos, Aceite de Oliva Extra Virgen, Hacendado Burrata. Snacks/Other: Larsa Queso Arzua Ulloa, Paraguaya, Cerezas, Moser Roth Chocolate Negro 85%, Alesto Mix Frutos Secos Tostados. more...
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Gaining 0.1 kg a Week
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pagentes's Weight History
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