Weigh In record (no journal entry) for 04 July 2022
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65.4 kg
Lost so far: 25.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 30.68g | Prot: 72.57g | Carbs: 95.98g.
Lunch: Ярче Сыр Российский Фасованный, Магнит Юфка, Куриное Филе. Snacks/Other: Яшкино Конфеты Ярче с Семечками, Рот Фронт Батончик Классический, Сливы. more...
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Losing 7.7 kg a Week
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karlinaks's Weight History
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