Weigh In record (no journal entry) for 19 February 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1959 kcal
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Fat: 111.10g | Prot: 83.22g | Carbs: 162.44g.
Breakfast: Quaker Chewy Chocolate Chip Granola Bar, Cappuccino. Dinner: Caesar Salad with Romaine, Taquitos with Chicken, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Flour Tortillas , Cheesecake . more...
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1529 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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brandithennick's Weight History
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