Weigh In record (no journal entry) for 20 May 2011
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171.8 kg
Lost so far: 14.2 kg.
Still to go: 103.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 43.43g | Prot: 106.32g | Carbs: 145.40g.
Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: Olives. Dinner: New Orleans Style Red Beans & Rice, shrimp. Snacks/Other: Celery, Light Queso Fresco & Chipotle, Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 1.9 kg a Week
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