Weigh In record (no journal entry) for 03 July 2022
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59 kg
Lost so far: 0.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 61.25g | Prot: 50.33g | Carbs: 119.14g.
Breakfast: Nescafe Cappuccino (240мл), Творог 5%, Домик в деревне Кефир 3,2%. Lunch: Черешня, Сыр Российский, Овощное Рагу, Вареное Яйцо, Умалат Сыр Кавказский. Dinner: Bon Giorno Чипсы Карамелизированный Лук с Сыром. more...
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steady weight
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crazy loop's Weight History
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