Weigh In record (no journal entry) for 03 July 2022
|
71.3 kg
Lost so far: 23.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 30.51g | Prot: 38.41g | Carbs: 94.15g.
Breakfast: Activia Vanilla Yogurt. Lunch: Original Joe's Side Roasted Vegetables, Roasted Potato, Chicken Breast, Cream of Mushroom Soup. Snacks/Other: Watermelon , Mojito. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|