larryb53's Journal, 02 Jul 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 87
Time: 7:38 AM

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

113.4 kg Lost so far: 11.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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1840 kcal

Fat: 113.13g | Prot: 108.99g | Carbs: 80.97g.   Breakfast: Perkins Restaurant Two Large Fresh Eggs, Dicamillo Italian Bread, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Pepperidge Farm Golden Potato Hot Dog Buns, Tomato and Cucumber Salad with Oil and Vinegar, Italian Sausage, Beef Frankfurter or Hot Dog. Snacks/Other: Marketside Sugar Snap Peas, Premier Nutrition High Protein Shake - Vanilla. more...