larryb53's Journal, 03 Jul 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 107
Time: 7:42 AM

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

112.5 kg Lost so far: 12.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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1036 kcal

Fat: 43.75g | Prot: 103.66g | Carbs: 66.60g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Beets with Harvard Sauce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Pork Chop, Great Value Extra Long, All Green Asparagus Spears. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...