Weigh In record (no journal entry) for 25 August 2014
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 14.50g | Prot: 11.00g | Carbs: 39.50g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers. Lunch: Thomas' Whole Wheat English Muffin, Jiffy Creamy Peanut Butter. more...
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Gaining 3.8 kg a Week
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