moopie321's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

62.1 kg Lost so far: 17.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

864 kcal

Fat: 87.01g | Prot: 13.19g | Carbs: 15.67g. Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Albertsons Heavy Whipping Cream, Iced Coffee. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

2303 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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moopie321's Journal, 25 Aug 14

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moopie321's Weight History