Weigh In record (no journal entry) for 02 July 2022
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87.0 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 64.04g | Prot: 67.22g | Carbs: 175.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Van Camp's Pork and Beans Maple & Brown Sugar, Chicken Wing (Skin Eaten). Dinner: Waffle House Bacon (3), Waffle House Hashbrowns. Snacks/Other: Bolthouse Farms Peach Parfait Breakfast Smoothie . more...
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Losing 0.1 kg a Week
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Twomey45's Weight History
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