misChelle__'s Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
80.6 kg Lost so far: 12.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
979 kcal Fat: 27.91g | Prot: 57.53g | Carbs: 79.54g.   Breakfast: Starbucks Nitro Cold Brew (Can), Organic Valley Organic Brown Eggs (Large), Oroweat Country Style Butter Bread. Lunch: 14" Pepperoni Pizza , Sun Vista Pinto Beans, Salmon, Spinach . Dinner: Candy. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz). more...
2105 kcal Exercise: Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
Losing 1.3 kg a Week

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Comments 
congratulations to you misChelle_ 
02 Jul 22 by member: buenitabishop
Buenitabishop thanks love 💕 
03 Jul 22 by member: misChelle__

     
 

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misChelle__'s Weight History


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