Weigh In record (no journal entry) for 02 July 2022
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 47.42g | Prot: 80.85g | Carbs: 183.64g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Банан. Lunch: Голубика, Сыр Фета, Costco Multigrain Bread, Вареное Яйцо, Брокколи, Салат с Тунцом. Dinner: Голубика, Орех Пекан, Чернослив, Салат с Авокадо, Сибас, Шампиньоны Жареные. Snacks/Other: Банан, Виноград, Красное Яблоко. more...
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Losing 1.4 kg a Week
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ultrainna82's Weight History
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