forme99's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

72.9 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1258 kcal

Fat: 52.97g | Prot: 63.34g | Carbs: 125.40g. Breakfast: Nestlé Ricoré Bonjour. Lunch: Pilon de Poulet (Peau Pas Mangée), Lustucru Riz Long Grain Incollable . Dinner: Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Nestlé Ricoré Bonjour, Envia Yaourt Grec. more...

1824 kcal

Exercise: Vélo d appartement - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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