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Inflammation down.
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85.7 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 22.25g | Prot: 88.88g | Carbs: 132.95g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Presweetened Leaf Tea Decaffeinated, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Culinary Circle Shredded Three Cheese Blend, Hormel Turkey Chili with Beans, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread. more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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