Weigh In record (no journal entry) for 02 July 2022
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102.0 kg
Lost so far: 15.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 152.97g | Prot: 119.46g | Carbs: 158.69g.
Breakfast: Gunnoe's Country Sausage, EGG•LAND's BEST® Cage Free™ Grade A • Large Brown Eggs. Lunch: Wendy's Dave's Double. Dinner: Angry Orchard Green Apple Hard Cider, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Diced Chicken Breast, Ocean Spray Craisins Dried Cranberries, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Honey Roasted Walnuts. Snacks/Other: Cucumber Salad with Vinegar, Kiolbassa Beef Smoked Sausage , Sara Lee Gourmet White Hot Dog Buns, Great Value Tomato Ketchup, Great Value All Natural Spicy Brown Mustard. more...
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Gaining 0.6 kg a Week
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DesertStormArmyVet's Weight History
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