Weigh In record (no journal entry) for 02 July 2022
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88.3 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 72.67g | Prot: 98.92g | Carbs: 207.38g.
Breakfast: Enjoy Life Mini Chocolate Chips, Vanilla Greek Yogurt (Cup). Lunch: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: Creamy Garlic Chicken. more...
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Losing 0.8 kg a Week
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zerocool3's Weight History
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