Weigh In record (no journal entry) for 02 July 2022
|
71.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 46.25g | Prot: 57.14g | Carbs: 245.11g.
Breakfast: Larabar Blueberry. Dinner: Custard Pie (Individual Size or Tart), Canada Dry Ginger Ale (222ml), Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Strawberries , Watermelon , Joe's Tasty Travels Wasabi Peas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|