Weigh In record (no journal entry) for 02 July 2022
|
60.3 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 32.51g | Prot: 47.77g | Carbs: 62.58g.
Breakfast: Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, No Sugar Company Keto Bar. Dinner: Birds Eye Protein Blends California Style (Bag), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Riesling Wine . Snacks/Other: Ice Cream. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|