Weigh In record (no journal entry) for 25 August 2014
|
87.9 kg
Lost so far: 61.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 52.84g | Prot: 45.57g | Carbs: 106.70g.
Lunch: Fritos Original Corn Chips (Package). Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Frozen Yogurt. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|