Weigh In record (no journal entry) for 02 July 2022
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119.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 10.13g | Prot: 19.87g | Carbs: 77.68g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Latte Arborea Latte Parzialmente Scremato, Eridania Zucchero Semolato Bianco. Dinner: Zuppa di Vongole. Snacks/Other: Anguria, Eridania Zucchero di Canna, Tè Verde. more...
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5170 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Working - 1 hour and 47 minutes, Swimming (slow) - 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours and 59 minutes, Watching TV/Computer - 1 hour and 11 minutes, Housework - 2 hours and 59 minutes, Standing - 1 hour and 59 minutes, Sitting - 2 hours and 45 minutes. more...
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Gaining 1.2 kg a Week
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ediliopinna's Weight History
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