Weigh In record (no journal entry) for 02 July 2022
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64.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 30.58g | Prot: 30.72g | Carbs: 86.82g.
Breakfast: Pimentón, Philadelphia Queso Untar Light, Ortiz Tostadas Integrales, MRM Lacón de Pavo, Picotas, Piña, Sandía. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso con Verduras. more...
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Losing 0.4 kg a Week
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