Weigh In record (no journal entry) for 25 August 2014
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64.2 kg
Lost so far: 17.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 41.92g | Prot: 48.81g | Carbs: 28.36g.
Breakfast: Beef Top Loin (Trimmed to 1/8" Fat), Nutiva Organic Extra Virgin Coconut Oil, Apples. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Kefir. more...
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Gaining 7.6 kg a Week
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Decoratingplus's Weight History
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