Weigh In record (no journal entry) for 01 July 2022
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 18.10g | Prot: 57.94g | Carbs: 74.02g.
Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg . Dinner: Vinegar , Tabasco Original Pepper Sauce, Shrimp. Snacks/Other: Cucumber (with Peel) , Chobani Mixed Berry Blended Greek Yogurt, Marinos Lemon Italian Ice. more...
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Gaining 0.8 kg a Week
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Here We Go Again's Weight History
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