Weigh In record (no journal entry) for 01 July 2022
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71.7 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.73g | Prot: 35.26g | Carbs: 174.03g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Joe's Tasty Travels Wasabi Peas, Watermelon , Grapes. Dinner: Mayonnaise , Beer, President's Choice PC Thins Multigrain Buns, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Fiber One Cereal, Activia Vanilla Yogurt, Lindt Excellence 70% Cacao. more...
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Gaining 2.9 kg a Week
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edward.puleio's Weight History
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