Weigh In record (no journal entry) for 01 July 2022
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65.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 55.62g | Prot: 67.53g | Carbs: 331.46g.
Breakfast: Bulk Powders Vegan Protein Powder, Alpro Latte di Mandorla. Lunch: Halloumi, Alpenspitz Pane ai Cereali. Dinner: Vino Bianco da Tavola, Pizza Ortolana, Brezel, Ortonuovo Peperonata. Snacks/Other: Mirtilli, Uva, Pomodorini, Esselunga Susine Stanley . more...
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Gaining 0.9 kg a Week
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auroraham's Weight History
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