Weigh In record (no journal entry) for 01 July 2022
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65.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 41.80g | Prot: 52.42g | Carbs: 208.64g.
Breakfast: Hacendado Mermelada de Melocoton Light, ElPozo Pechuga de Pavo Lonchas Finas Bajo en Grasa, Nespresso Café Capsulas, Hacendado Queso Havarti Light en Lonchas. Lunch: Rollito de Verduras Primavera, Bizcocho, Bollo, Vino Blanco de Mesa, Ostras, Nigiri Salmón, Nigiri Salmón, Rollos de California. Dinner: Estrella Galicia Cerveza Tostada 0,0. Snacks/Other: Tirma Ambrosías, Hacendado Donut Chocolate, Coca-Cola Coca-Cola Zero, Café con Leche, Plátano. more...
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Losing 1.4 kg a Week
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Mararía77's Weight History
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