farmerblue's Journal, 24 Aug 14

Weigh In record (no journal entry) for 24 August 2014
100.2 kg Lost so far: 24.6 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2014:
1200 kcal Fat: 54.50g | Prot: 75.00g | Carbs: 136.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.