Weigh In record (no journal entry) for 24 August 2014
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98.4 kg
Lost so far: 39.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 119.43g | Prot: 101.75g | Carbs: 289.06g.
Breakfast: Trader Joe's Stuffed Queen Sevillano Olives, Trader Joe's Kansas City Style Barbecue Sauce, Trader Joe's Fat Free Balsamic Vinaigrette, Pickled Beets, Claussen Dill Pickle Spears, Regina Fine Red Wine Vinegar, Egg Salad, Lettuce Salad with Assorted Vegetables, Tessemae's Honey Mustard. Lunch: Food Club Sliced Black Olives, Bob Evans Grilled Mushrooms, Vinaigrette Dressing, Moe's Southwest Grill Pinto Beans, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coke Zero, Taylor Farms Shredded Iceberg Lettuce, Tabasco Original Pepper Sauce, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill El Guapo Salsa, Moe's Southwest Grill Tofu. Dinner: Trader Joe's Eggplant Cutlets, Kraft Provolone Cheese, Green Peppers, Trader Joe's Meatless Meatballs, Regina Fine Red Wine Vinegar, Cheese Pizza. Snacks/Other: Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Trader Joe's Fat Free Balsamic Vinaigrette, Trader Joe's Kansas City Style Barbecue Sauce, Herr's Honey Roasted Peanuts, Pepsi Diet Pepsi, Coffee, DeMet's Flipz Milk Chocolate Covered Pretzels, Lemon Bar Cookie, Coffee Cake. more...
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4103 kcal
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Exercise:
Sitting - 5 hours, Shopping - 3 hours, Driving - 1 hour, Housework - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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