Weigh In record (no journal entry) for 19 May 2011
|
172.1 kg
Lost so far: 13.9 kg.
Still to go: 104.1 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 71.56g | Prot: 69.04g | Carbs: 153.35g.
Breakfast: Bananas, Large Curd Cottage Cheese, Women's Multivitamin. Lunch: Celery, Olives. Dinner: Old World Style Traditional Pasta Sauce, Ground Beef, Spaghetti. Snacks/Other: Light Garlic & Herb Cheese Wedges, Town House Flipsides Pretzel Crackers, Peanut Butter To Go, Mini Pretzel Twists. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|