Weigh In record (no journal entry) for 30 June 2022
|
132.2 kg
Lost so far: 0.7 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 118.94g | Prot: 86.08g | Carbs: 165.77g.
Breakfast: Skippy Creamy Peanut Butter, PAM Original No-Stick Cooking Spray, Kraft American Cheese Slice, Egg, Lender's Everything Bagel Thins. Second Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Great Value Shredded Mild Cheddar Cheese, El Monterey Beef & Bean Burritos. Dinner: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Tasty Bite Madras Lentils. Snacks/Other: Little Debbie Oatmeal Cream Pie Ice Cream. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|