Johanne's Journal, 30 Jun 22

Vacation/camping. Ate like an idiot for the past 4 weeks. Crazy!
102.5 kg Lost so far: 24.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
2305 kcal Fat: 94.39g | Prot: 68.29g | Carbs: 306.95g.   Breakfast: Hills Bros. Cappuccino White Chocolate Caramel, Banana, Kraft Easy Cheese Sharp Cheddar, Dare Gluten Free Breton Herb and Garlic, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Weigh-in Day - eat whatever I want. Lunch: Kraft Easy Cheese Sharp Cheddar, Dare Gluten Free Breton Herb and Garlic. Dinner: Van Camp's BBQ Beanie Weenee. Snacks/Other: Orange Slices (Zachary). more...
2497 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Johanne's Weight History


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