Weigh In record (no journal entry) for 30 June 2022
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91.2 kg
Lost so far: 30.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 2.25g | Prot: 10.85g | Carbs: 52.75g.
Breakfast: Say Cheese Diet Marble Cheese Cake, Osem Israeli Matzah. more...
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Losing 3.2 kg a Week
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