Weigh In record (no journal entry) for 30 June 2022
|
77.1 kg
Lost so far: 18.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 37.97g | Prot: 38.73g | Carbs: 40.52g.
Breakfast: Hacendado Queso Especial Fundir, Hacendado Tortitas Mexicanas de Trigo, Оливковое Масло, Жареное Яйцо, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Оливковое Масло, Garden Gourmet Nuggets. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|