Weigh In record (no journal entry) for 23 August 2014
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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