Weigh In record (no journal entry) for 30 June 2022
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77.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 20.56g | Prot: 18.70g | Carbs: 15.19g.
Breakfast: Помидоры, Подсолнечное Масло, Жареная или Запеченная Курица (Кожа не Съедена), Жареное Яйцо, Жареный Картофель. more...
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Losing 0.5 kg a Week
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Shiny111's Weight History
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