Weigh In record (no journal entry) for 30 June 2022
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 38.27g | Prot: 61.70g | Carbs: 69.56g.
Breakfast: Колос Хлеб, Pretto Сыр Моцарелла, Nescafe Dolce Gusto Кофе с Молоком, Зеленый Лук, Помидоры. Lunch: Bon Ville Строганов из Курицы в Сливочном Соусе с Картофелем. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu. more...
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steady weight
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elen13yar's Weight History
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