lymanjr's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

131.7 kg Lost so far: 4.4 kg. Still to go: 41.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1766 kcal

Fat: 84.00g | Prot: 105.00g | Carbs: 171.00g. Breakfast: Monster Beverage Zero Ultra. Lunch: Monster Beverage Zero Ultra, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Sodexo Turkey & Cheese Sandwich. Dinner: Tombstone Original Pepperoni Pizza, Tombstone Original Pepperoni Pizza. more...

4730 kcal

Exercise: Working - 8 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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lymanjr's Journal, 29 Jun 22

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lymanjr's Weight History