Weigh In record (no journal entry) for 29 June 2022
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73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 79.15g | Prot: 63.88g | Carbs: 136.06g.
Lunch: Provolone Cheese, Natural Ovens Bakery Keto Friendly Bread, Best Choice Medium Eggs. Dinner: Trader Joe's Arancini Bites, Queen Victoria Brussels Sprouts, Fried Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Fazoli's Chocolate Torte. more...
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Losing 2.4 kg a Week
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Sarafinia's Weight History
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