Weigh In record (no journal entry) for 29 June 2022
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166.7 kg
Lost so far: 63.7 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 82.59g | Prot: 95.73g | Carbs: 273.04g.
Breakfast: Sweet Cherries , Carbonated Water Unsweetened, Kite Hill Almond Milk Yogurt Vanilla, Blueberries , White Grapes, Red Raspberries, Trader Joe's Raw Shelled Hemp Seed. Lunch: Park Street Deli Cranberry Almond Chicken Salad, Green Giant Fresh Baby Cut Carrots, Safeway Seltzer Water, Peaches , Amoroso's Italian Roll, Sunset Mini Cucumbers, Baby Spinach. Dinner: Carbonated Water Unsweetened, Red Bull Red Bull (12 oz), Wawa Carnita Verde Bowl , Calavo Avocado, Elevation Chocolate Peanut Butter High Protein Bar (68g). Snacks/Other: Kodiak Cakes Bear Bites Cinnamon. more...
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Losing 0.3 kg a Week
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jessboobs's Weight History
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