16 miles after work. Try to keep it low carb today!
|
87.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 57.28g | Prot: 45.20g | Carbs: 58.08g.
Breakfast: 2% Fat Milk. Lunch: Pistachio Nuts. Dinner: Mission Street Tacos White Corn Tortillas, Calavo Avocado, Shrimp. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|