Aaronloseweight's Journal, 29 Jun 22

16 miles after work. Try to keep it low carb today!
87.8 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
948 kcal Fat: 57.28g | Prot: 45.20g | Carbs: 58.08g.   Breakfast: 2% Fat Milk. Lunch: Pistachio Nuts. Dinner: Mission Street Tacos White Corn Tortillas, Calavo Avocado, Shrimp. more...
Losing 4.8 kg a Week

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Aaronloseweight's Weight History


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