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that was fast! love this app. so much motivation.
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.57g | Prot: 142.26g | Carbs: 113.83g.
Breakfast: Taste of Inspirations Nonfat Greek Yogurt - Plain, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Whole Milk, Coffee. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Trader Joe's Multigrain Crackers. Dinner: Cooked Salmon, Orange Juice , Cooked Broccoli (Fat Added in Cooking). more...
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Losing 3.5 kg a Week
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