Weigh In record (no journal entry) for 11 March 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 67.90g | Prot: 62.08g | Carbs: 157.47g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Garden of Life Organic Whey Protein Grass Fed Vanilla, Fresh Finds Peanut Butter Powder, Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Coffee with Cream. Dinner: Pasta with Pesto Sauce, Queen Victoria Brussels Sprouts, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Slim-Fast Keto Whipped Triple Chocolate Meal Replacement Bar, Sam's Choice Purified Drinking Water (20 oz). more...
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misChelle__'s Weight History
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