Weigh In record (no journal entry) for 29 June 2022
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109.8 kg
Lost so far: 1.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 115.80g | Prot: 67.90g | Carbs: 392.90g.
Breakfast: Silk Almond Hazelnut Creamer, Panera Bread Hazelnut Coffee, Silk Oat Yeah Oatmilk, Dole Bananas, Quaker Life Cereal - Original, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Chip Mix, Shrimp Roll, Wildflower Bread Company Blackberry Orange Lemonade. Dinner: Mexican Street Corn Bowl w/Grilled Atlantic Salmon. Snacks/Other: Oatly Oat Milk, Nesquik Chocolate Powder, Starbucks Lemon Loaf. more...
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steady weight
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jeannieselby's Weight History
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