Weigh In record (no journal entry) for 21 February 2022
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95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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3017 kcal
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Fat: 107.93g | Prot: 191.69g | Carbs: 323.00g.
Breakfast: Увелка Овсяные Хлопья с Отрубями, Мистраль Рис Жасмин Белый Ароматный, ВкусВилл Куриная Грудка . Lunch: Вкусвилл Кефир 1%, Грецкие Орехи, Творог 5%, Яйцо (Целое). more...
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